The age-old wisdom, “Heal thyself,” has its roots in the profound connection between the mind and body. Today, modern science recognizes the importance of tapping into the power of the subconscious mind to promote both mental and physical healing.
Rapid Transformational Therapy (RTT) is a cutting-edge approach that harnesses this power, combining the most effective aspects of hypnosis, cognitive Behavioural Therapy (CBT), and neuro-linguistic programming (NLP) to foster transformative healing.
In recent years, health professionals have increasingly embraced the role of hypnosis and RTT to address a wide range of conditions. By tapping into the subconscious, RTT allows you to reprogram deeply held beliefs and behaviours that may be hindering your health and well-being. Whether it’s overcoming chronic pain, managing stress and anxiety, improving your physical health, or breaking free from negative habits, RTT hypnotherapy offers a comprehensive solution that is both powerful and lasting.
How RTT hypnotherapy helped me
“RTT Therapy helped me to overcome my long-standing fibromyalgia. I had suffered from this constant muscular pain for over 20 years. I could barely put my socks on in the morning without being in pain but it completely disappeared after just one session of RTT and after six years it has never returned. My personal experience of this was one of the main reasons that I chose to specialise in helping people with pain and physical conditions. Not many RTT Therapists feel comfortable working with physical issues but for me, I find it hugely rewarding to see how it can help so many people have a better quality of life.”
Jonathan Butler, Leading RTT Therapist
Hypnosis allows a practitioner or a patient to use the mind/body connection to promote healing. As you’re in a relaxed state during self-hypnosis, you’re better able to influence parts of your body and mind that just isn’t possible when you’re in a conscious state of mind.
You can ease pain and encourage healing by using hypnosis. The American Cancer Society is finding that self-hypnosis is a very effective way for people receiving treatment for cancer to control many side effects, including pain, nausea and weight loss.
Physicians are also finding that burn victims can ease the excruciating pain of burns by visualizing and guiding suggestions that can be created when using hypnosis techniques. Other illnesses and symptoms such as IBS (Irritable Bowel Syndrome) and respiratory problems can be effectively treated with self-hypnosis.
According to Dr Carol Ginandes, a Harvard psychologist found in a study that broken bones heal faster with the practice of self-hypnosis. She also found that patients who used hypnosis also experienced accelerated healing of their wounds.
Besides healing and restoring health where a problem exists, it’s also possible to become healthy and resist illnesses with self-hypnosis. You can retrain your brain to help you exercise more, resist foods that are bad for you, stop smoking or alcohol consumption and even control your hormones.
Science has just scratched the surface of what self-hypnosis can do for our mental and physical well-being, but before it can make a lot of headway, old myths and misconceptions about hypnosis must be overcome.
Hypnosis can’t make you do what you don’t want to do, but it can make you more receptive to suggestions you receive from your subconscious mind that you access while hypnotized. It can become a powerful way to treat illnesses in the future.
Could Hypnosis Help with Your Physical Condition?
Learn more about how Hypnosis and in particular RTT Hypnotherapy could help with your physical condition. Issues that are often treated include IBS, Pain, Skin Conditions, allergies, Fibromyalgia, Asthma, healing and Chronic Fatigue. Learn more about how this works at https://www.myfitmind.co.uk/rtt-for-physical-conditions/
“I came to RTT after struggling with chronic migraines for years. I had tried countless treatments, but nothing seemed to work. After just a few sessions, my migraines have decreased in frequency and intensity. I feel more empowered and in control of my health than ever before.”
– Sarah M., 38
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