How RTT Therapy Can Help Lose Weight for Good!

Imagine if you never needed to diet again. What if there was a way to lose weight without all the sacrifice that normally accompanies dieting and giving up all your favourite foods? What if losing weight could be as simple as suggestions and visualisation? That’s what hypnotherapy can accomplish without any help from pills or stressful dieting.

Olympians use hypnosis techniques (visualisation and mindful suggestions) to win medals – so why can’t it work for losing weight? The answer is that it can work for anyone. It’s simple, safe and highly effective.

Because of recent studies about how the subconscious mind controls your thoughts and feelings, and evidence that shows that hypnosis is far more effective than talking therapy, hypnotherapy has become more popular as a way to rid yourself of negative thoughts and bad habits and replace them with thoughts that will create positive actions and reactions.

While ‘ordinary’ hypnosis or hypnotherapy can get great results for weight loss, there is now an even more effective and faster approach to hypnotherapy called Rapid Transformational Therapy (or RTT Therapy). RTT Therapy helps people to get the root cause of their issues and let go of the emotional reasons that they may have an unhealthy relationship with food

Learn more about how RTT Hypnotherapy can help you lose weight without sacrificing or unhealthy diets

• Replace unhelpful thoughts about food with positive thoughts. Rather than negative suggestions and visualizations, hypnosis concentrates on the positive message. For example, if you repeat a mantra (suggestion) such as, “Sodas are unhealthy,” it won’t be as effective as a mantra such as, “I want to be healthy and I love drinking healthy drinks.”
• Visualization helps you know the outcome of your efforts. Counteract a negative visualization with a positive one. For example, if you suddenly see yourself eating a cheeseburger, replace it immediately with a positive thought – such as going to your high school reunion slimmer and healthier.
• Develop better habits and thoughts quickly. You can’t expect one day of eating healthy or one Zumba class to magically transform your body. Neither can you expect a few sessions of self-hypnosis to miraculously help you lose weight. But within a few weeks, you’ll notice a distinct change in your thoughts and eating patterns and know that it’s working.

Many people pay thousands to lose weight when the simple powers of suggestion that occur during hypnotherapy would do the same thing. Using the RTT (Rapid Transformational Therapy) method of hypnotherapy gets even better results because it deals with the root cause of any unhelpful beliefs that you have about food. When you understand why you have an unhealthy relationship with food, RTT Hypnotherapy can allow you to more easily let go of emotional eating habits and replace them with better habits. Discover how RTT Hypnotherapy could help you finally lose weight and keep it off.